Meet Amanda Dawson

Amanda Dawson, MS, RD, LDN, ILC, is the founder of Heart N Soul Nutrition, where her passion for nutrition, integrative wellness, and helping others live healthier, more balanced lives comes together.

As a Registered Dietitian Nutritionist, Integrative Life Coach, and culinary professional, Amanda brings together evidence-based nutrition science, functional and integrative approaches to wellness, and a genuine understanding of the connection between food, lifestyle, and overall well-being. Her philosophy is rooted in seeing the whole person—not simply focusing on symptoms, numbers, or individual health concerns, but understanding the many factors that influence how someone feels and functions.

Amanda's journey into nutrition and wellness is both professional and personal. Her background in competitive athletics and fitness has given her firsthand appreciation for the discipline, consistency, and commitment involved in pursuing health and performance goals. As a former competitive figure competitor and bodybuilder, she achieved a first-place finish competing in an OCB bodybuilding division. This experience deepened her understanding of nutrition, physical conditioning, training, and the relationship between fueling the body and achieving personal goals.

Her educational background reflects her diverse interests and passion for helping others. Amanda earned her Master of Science in Dietetics from Eastern Michigan University and her Bachelor of Professional Studies in Culinary Arts Management from The Culinary Institute of America. She is also a Registered Dietitian, an ACE-certified personal trainer, and a Certified Integrative Life Coach through the Integrative Wellness Academy. Her professional experience has also included teaching as an adjunct professor in Health and Exercise Science.

Through Heart N Soul Nutrition, Amanda combines her knowledge and experience to provide individualized nutrition counseling, functional lab testing guidance, integrative life coaching, and wellness support. She believes that meaningful progress begins with understanding each person's unique circumstances, goals, challenges, and lifestyle. Rather than relying on one-size-fits-all recommendations, she strives to equip clients with practical knowledge, encouragement, accountability, and sustainable strategies they can carry into everyday life.

Beyond her professional work, Amanda's faith is central to who she is. A follower of Jesus, she believes that caring for the body, mind, and spirit is an important part of living with purpose. Above all, Amanda treasures her role as a wife to her amazing husband and a proud mom of two beautiful daughters. Her family is her greatest blessing and a constant reminder of the importance of love, connection, and making the most of life's everyday moments.

Her love of nature, cooking, hiking, camping, animals, and reading reflects the same appreciation for balance and intentional living that she brings to her practice. Whether spending time with her family, exploring the outdoors, or experimenting with new recipes, Amanda finds joy in the simple things that make life meaningful.