Meet Amanda
Amanda Dawson: MS, RD, LDN, ILC
Your Registered Dietitian, Integrative Life Coach, and Plant-Based Culinary Expert.
Amanda, an Integrative & Functional Licensed Registered Dietitian as well as a Certified Integrative Life Coach ILC, is dedicated to your well-being. Beyond symptom management, she dives into root causes, fostering lasting balance. With expertise in integrative & functional medicine, Amanda utilizes lab testing to uncover underlying factors contributing to issues like low energy, impaired gut health, and weight challenges, among several others.
WHO: Amanda. Lover and Follower of Jesus. Born & raised in South Jersey. (now a happy Pennsylvanian haha!) Wife to loving Husband, Daniel. Dog mama to my cuddly Pomeranian, Mochi.
WHAT: Christian. Foodie. Plant-based Chef, Nationally Certified Personal Trainer. Registered Dietitian(RD). Integrative Life Coach (ILC). Nature-lover. Animal-lover. Hiker. Camper. Former soccer player. Exercise enthusiast. Reader. Painter. Beach goer. Former Figure Competitor/Bodybuilder. Former Professor for Health and Exercise Science. Lover of the sun, light and the Truth.
WHERE: You’ll find me at health food stores reading labels for relaxing down time, Church and bible study, outside on our front porch for morning breathing, meditations, prayer, and devotions, Cape May at Sunset Beach, with my husband and our little Pomeranian going for our daily walk, baking Christmas cookies with my mom-mom in the Winter, jarring tomatoes with her in the Summer, & making apple sauce and apple butter in the Fall.
WHY: To help bring you balance and optimum health and wellness by focusing on you as a whole person and not just masking your symptoms, but finding the root causes and addressing them. Providing support, encouragement, knowledge, accountability, recipes, and a caring foundation to come back to for safety in your journey to wellness.
HOW: First and foremost by God’s grace and also…
- Eastern Michigan University (M.S. in Dietetics)
- The Culinary Institute of America (B.P.S. in Culinary Arts Management)
- Registered Dietitian (Academy of Nutrition and Dietetics)
- Nationally Certified Personal Trainer (ACE-American Council on Exercise)
- Certified Integrative Life Coach (IWA- Integrative Wellness Academy)
P.S.- I love quotes and bible verses that I can use to embed in my heart and grow my soul to carry out my God-given purpose here on this earth! Below are only a few that I chose to share (there will be many more I will share in blogs, posts, and in Healthy Heart N Soul Newsletter so stay tuned!
“If you FAIL never give up because FAIL means “First Attempt In Learning”. END is not the end. In fact, END means “Effort Never Dies”. If you get NO as an answer, remember NO means “Next Opportunity.” – Unknown Author
“I can do all things through Christ who strengthens me.” -Philippians 4:13
“For God has not given us a spirit of fear, but of power, of love, and of a sound mind.” -2 Timothy 1:7
“She turned her can’ts into cans and her dreams into plans.” – Unknown Author
“A happy heart is good medicine and a joyful mind causes healing. But a broken spirit dries up the bones.”- Proverbs 17:22
Some of Amanda’s memberships and certifications include:
Lets Work Together
Fill out the form below, and I'll personally reach out to you with your response.